ACTIVITIES
Classes available for all fitness abilities, there are a broad range of sport, fitness and activity programmes to suit your needs. Led by experienced and qualified fitness instructors, the centre offers a comprehensive range of fitness activity classes. Offering a wide variety of classes including Stretch and Mobility to Better Bones, Pickleball, Spinning, Boxing and Hyrox, HIIT to Pilates, there is something to suit all fitness levels in a friendly environment
NEW SUMMER ACITIVITY CLASSES
Stay active, build strength and improve your wellbeing this summer with our exciting range of Summer Activity Classes at BASE Gym Listowel features a variety of instructor-led classes designed to suit all ages and fitness levels. Improve your movement and reduce stress with Mobility & Stretch with John, find balance and energy in Yoga Flow with Abbie or develop strength and confidence in Strong Lifts for Ladies with Norma. Young people can learn safe lifting techniques in Young Lifters Academy with Jack, while our Kids Fitness Class with Padraic provides a fun and engaging way for children aged 10–14 to stay active. For those looking for a high-energy workout, Boxing HIIT with Drew offers an excellent combination of fitness and conditioning.
Classes are available throughout the week, making it easy to fit exercise into your schedule. Members can attend classes for just €2 per session, while non-members pay €10 per class. The Kids Fitness Class is €5 per child.
For more information or to book your place, contact BASE Gym Listowel on (068) 22244 or visit us at Listowel Community Centre.
Fitness Activity Classes & Programmes
Book a PT Session
PERSONAL TRAINING AT BASE
Ready to take your workouts to the next level? Our expert personal trainers are here to help you push harder, move better and reach your goals faster.
With every session, you’ll get:
- One-on-one training
- A fully tailored gym programme
- Support, guidance and motivation that works
Whether you’re starting fresh or fine-tuning your fitness, this is your chance to train smarter.
Ask at reception to book your session today!
CLIENT TESTIMONIALS
★★★★★
“I have been a member of BASE Gym for years and I absolutely love it! The staff are incredibly friendly and welcoming, which makes it a great place to work out. I feel very comfortable at BASE and would highly recommend it to anyone looking for a great gym experience.”
Elaine Keane
BASE Gym Member
★★★★★
“I joined BASE and was just shy of 16st. I couldn’t have met a warmer reception and encouragement. Trevor implemented a nutrition plan with specific exercises. Within 4 weeks, I lost 16lbs with constant help from all in BASE. I would highly recommend Trevor to help you return to a healthy lifestyle and mindset.”
Michael Quille
BASE Gym Member
★★★★★
What an absolute gem in the middle of Listowel! I use it every time I am in Kerry. It’s the cleanest gym I have ever used. The gym staff are so friendly! Get your game on and check it out!
Kathy Clarke
BASE Gym Visitor
