“Find Your Place at BASE”
“Building strength, building community”
Passionate about providing innovative solutions to promote activity, health, wellbeing and inclusion, BASE Gym provides many options to improve fitness levels. Driven to support the local community in the most innovative, forward thinking way – using emergent cutting edge technologies – to engage people in activities that optimises health and wellbeing in order to live and lead healthy and happy lives. Pushing boundaries to achieve inclusivity and leadership into new horizons of living.
Join Us – Become Part of Our Story!
Our team of fitness instructors are committed to collaborating with you to achieve your fitness and wellbeing goals!
BASE Gym members have shared many success stories – check out our client testimonials here. Even though some may have experienced challenges at BASE, “the comeback is always stronger than the setback”. Our team continually strive to lead newcomers and fitness enthusiasts to achieve their fitness objectives.
INCLUSION AT BASE
At BASE Gym we are committed to creating a welcoming and inclusive environment for people of all abilities. We proudly support and accommodate individuals from various disability groups, ensuring that everyone has access to fitness and well-being. Our team is dedicated to making exercise accessible, providing adaptive exercises, personalised support and an inclusive space where everyone feels valued and empowered.
We believe that fitness is for all and we strive to break down barriers so that every individual can achieve their health and wellness goals in a supportive atmosphere.
BRAND NEW BOXING CLASS
Ready to Unleash Your Power?
Join Boxing with Drew – a high-energy, full-body workout that will push your limits and sharpen your skills.
Every Saturday at 9:00 AM
BASE Gym
Whether you’re a beginner or looking to level up your technique, Drew’s sessions deliver expert training, motivation, and serious sweat.
Burn calories
Build strength
Boost confidence
For more information, call (068) 22244
Get in the ring. Get results. Be your best with BASE
BASE FITNESS CLASSES
Our fitness classes are instructor led group workouts to create a motivational fitness community – to chase your fitness goals, whatever they may be.
Classes include yoga, spinning and bums & tums. Sign up today to become a member.
Class Only membership costs €50 per month. We also have a Pay As You Go option for non-members which is €10 per class.
Classes can be booked at reception or by calling us today on (068) 22244.
Personal Training at BASE
Ready to take your workouts to the next level? Our expert personal trainers are here to help you push harder, move better, and reach your goals faster.
With every session, you’ll get:
✅ One-on-one training
✅ A fully tailored gym program
✅ Support, guidance & motivation that works
Whether you’re starting fresh or fine-tuning your fitness, this is your chance to train smarter.
Ask at reception to book your session today!
BASE GYM MEMBERSHIP
We have different membership options to suit your needs and lifestyle including:
- 1 month membership
- 12 month membership
- Weekly pass
- Pay as you go
- Family membership
Choose a BASE Gym membership that works for you!
Drop in and chat with a member of our team who will be happy to show you around the gym and help you take the next step toward becoming a BASE Gym member. Call us today on (068) 22244.
BASE TEENS
A teen strength programme for 14-16 yrs olds.
Introducing our Teen Strength programme for ages 14-16!
Only €35 per month! What’s included:
- Bodyweight Assesment Test
- Gym Induction
- Progressive Gym Programme
- Access to the gym 7 days a week
Call us today on (068) 22244.
SPORTS INCLUSION DISABILITY CHARTER
Base Gym Listowel is proud to be part of Ireland’s first-ever Charter dedicated to increasing the participation of people with disabilities in sport and physical activity. Through this initiative, we are committed to strengthening our reach within the local community, removing barriers to inclusion, and ensuring that everyone has the opportunity to engage in fitness and wellbeing. By working alongside Active Disability Ireland and Sport Ireland, we will gain valuable expertise and support to enhance accessibility in our programs. This aligns with our mission to contribute to the goals of the National Sports Policy 2018-2027, fostering a more inclusive and active Ireland for all.
As I Am – Autism Friendly Town
Listowel has recieved two awards for New Community Recognition and Sensory Accessibility at the As I Am awards.
Base Gym is proud to have played a part in achieving these awards and contributing to making Listowel an Autism-Friendly Town! Inclusivity and accessibility are at the heart of what we do, and we’re committed to continuing our efforts to support our community.
Well done Listowel Autism Friendly Town Committee! Keep up the good work!
Injury Management Program
Are you recovering from an injury and need proper guidance and strength training? At Base we are here to help you on your road to recovery with customised plans designed for your unique needs.
For more information you can contact Trevor
Phone: (068) 22244
Email: trevorlistowelcommunitycentre@gmail.com
NEW FITNESS CLASSES AT BASE
Your favourite workouts are back — now at times that fit your schedule.
Whether you’re an early riser or prefer an evening boost, we’ve got you covered with:
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Early Morning Spinning
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Evening BodyBlast
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Evening Step Aerobics
And that’s not all — exciting new classes are on the way:
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Hyrox Class
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Boxing Class
Join us at BASE and take your fitness to the next level. There’s something for everyone, at a time that works for you.
Activity Classes
Autism Friendly Gym
INCLUSION AT BASE
Base Gym is taking meaningful strides to become a more inclusive and accessible fitness space for all. With a firm commitment to supporting individuals of all abilities, the gym has introduced new initiatives and equipment aimed at removing barriers and empowering every member to achieve their fitness goals.
A standout addition to the gym floor is the upper body ergometer—a versatile machine designed to improve cardiovascular fitness through arm-powered movement. Often referred to as an “arm bike,” the ergometer allows users to rotate hand pedals, similar to cycling with the upper body. It can be used from a seated or standing position, and it’s fully accessible to wheelchair users.
This equipment is especially beneficial for individuals with limited lower-body mobility, those recovering from injury, or anyone looking to build upper body endurance and strength. For people with additional needs, including neurological conditions or physical disabilities, the upper body ergometer provides a safe and effective way to engage in aerobic exercise without requiring weight-bearing movement.
By investing in adaptive equipment and fostering a welcoming environment, Base Gym is sending a clear message: fitness should be for everyone. Whether you’re training for performance or simply looking to stay active, there’s space—and support—for you at Base
OPENING HOURS
Monday: 6:30am – 9:30pm
Tuesday: 6:30am – 9:30pm
Wednesday: 6:30am – 9:30pm
Thursday: 6:30am – 9:30pm
Friday: 6:30am – 9:30pm
Saturday: 8:00am – 5:00pm
Sunday: 8:00am – 2:30pm
Bank holidays: 9:00am – 5:00pm
CLIENT TESTIMONIALS
★★★★★
“I have been a member of BASE Gym for years and I absolutely love it! The staff are incredibly friendly and welcoming, which makes it a great place to work out. I feel very comfortable at BASE and would highly recommend it to anyone looking for a great gym experience.”
Elaine Keane
BASE Gym Member
★★★★★
“I joined BASE and was just shy of 16st. I couldn’t have met a warmer reception and encouragement. Trevor implemented a nutrition plan with specific exercises. Within 4 weeks, I lost 16lbs with constant help from all in BASE. I would highly recommend Trevor to help you return to a healthy lifestyle and mindset.”
Michael Quille
BASE Gym Member
★★★★★
“What an absolute gem in the middle of Listowel! I use it every time I am in Kerry. It’s the cleanest gym I have ever used. The gym staff are so friendly! Get your game on and check it out!”
Kathy Clarke
BASE Gym Member
